Race at Skjæveland. It was a really nice terrain, and I got a ok flow today. It's still a little to slow though and I had a few small mistakes. Best time was around 35min.
Instructor led class. It wasn't a very hard class overall, but it had a few though intervals.
5 PM
Kitesurfing30:00 [1]
Kitesurfing at Secret with Marit. The wind was to strong to use my 11m2, but I got to try a 7.5m2 Best Kahoona. It was a ok kite, and I managed to land a few jumps today aswell.
Training at Berget (Kvernaland). It was a 3.3km long course with 19 controls, on a really small map with 1:5000 scale. I struggled a lot today and had to slow down in order to stay on course... I had a couple of big mistakes!
Today I really noticed that I haven't orienteered much in a while. I think my time was the worst in my class :(
Kitesurfing at Secret with Marit. The conditions were great! Flat water and I flew my 11m2 with some depower. I have some trouble with my knee.... not sure what it is, but it's not good :( had to quit early in hopes of beeing able to kitesurf tomorrow too.
Discovered that my knee is in pretty bad shape.....very strange because it was very sudden, but I can't remember doing anything to it during kitesurfing. I suspect it might be from the yoga class where we sat on the knees with the weight of another person ontop. Hope it'll pass in a few days, and that I haven't injured it again.
5 PM
Kitesurfing20:00 [1]
A short session at Bore beach with Kirsti and Marit. It wasn't quite enough wind, so I struggled a little bit and crashed the kite pretty bad.....
I'm back, at least I hope so. First orienteering in what feels like years. It was really hard and the terrain was pretty rocky and bushy... I took it a bit slow and tried to consentrated on the map, but it wasn't so easy. We had 14 controls.
Kitesurfing at Secret with Marit :) It was the best session I've had!!! I still have a sore throath, but it's so worth it if I end up lying sick the rest of the week!! I rode the Bandit today aswell, and I landed my first jump :) I did a lot of jumping today (I landed only thre jumps, but it was lots of fun!)
Kitesurfing at Sola beac with Marit. The coniditions were pretty bad, strong gusty wind. I tried a 8m2 banidt III, and had some diffuculties.....crashed hard and got really cold.
I'm still sick :( I've been taking it easy this week at training, but I haven't gotten much better.... Today I was actually worse! I went to Sola beach to kitesurf, but the wind was to strong for me (probably a good thing for me!)