Training Log Archive: amiIn the 31 days ending Dec 31, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||||||||
Sunday Dec 30, 2012 #
Running 30:00 [4]
shoes: Asics Gel Kinsei 4
DIV 20:00 [1]
Saturday Dec 29, 2012 #
DIV warm up/down 15:00 [3]
Strength 1:05:00 [1]
Friday Dec 28, 2012 #
Running 35:00 [3]
shoes: Asics Gel Kinsei 4
DIV 30:00 [1]
Thursday Dec 27, 2012 #
Note
Tuesday Dec 25, 2012 #
DIV warm up/down 15:00 [3]
Strength 40:00 [1]
Monday Dec 24, 2012 #
Running 34:00 [3]
shoes: Asics Gel Kinsei 4
Saturday Dec 22, 2012 #
Running warm up/down 15:00 [3]
Strength 1:00:00 [1]
Friday Dec 21, 2012 #
Squash 1:30:00 [2]
Thursday Dec 20, 2012 #
Running 31:00 [3]
shoes: Asics GT 2100
Strength 20:00 [1]
Tuesday Dec 18, 2012 #
Running 38:00 [3]
shoes: Asics Gel Kinsei 4
Monday Dec 17, 2012 #
DIV warm up/down 20:00 [3]
Strength 40:00 [1]
Wednesday Dec 12, 2012 #
Handball 1:30:00 [3]
Tuesday Dec 11, 2012 #
Running 55:00 [3]
shoes: Asics Gel Kinsei 4
Monday Dec 10, 2012 #
Handball 1:30:00 [3]
Strength 1:15:00 [1]
Sunday Dec 9, 2012 #
Telemark 1:30:00 [1]
Saturday Dec 8, 2012 #
Telemark 2:00:00 [1]
Friday Dec 7, 2012 #
Telemark 1:30:00 [2]
Thursday Dec 6, 2012 #
Running 51:00 [3]
shoes: IceBug
Wednesday Dec 5, 2012 #
Handball 1:45:00 [3]
Tuesday Dec 4, 2012 #
DIV warm up/down 15:00 [2]
Strength 1:10:00 [1]
Monday Dec 3, 2012 #
Handball 1:45:00 [2]
Sunday Dec 2, 2012 #
Walking 50:00 [2]
Saturday Dec 1, 2012 #
DIV warm up/down 15:00 [2]
Strength 35:00 [1]