Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ami

In the 31 days ending May 31, 2015:

activity # timemileskm+m
  Running7 6:49:00
  Strength5 6:25:00
  Yoga5 5:45:00
  Telemark2 4:00:00
  Climbing3 3:15:00
  Hiking2 3:10:00
  Total24 29:24:00

«»
2:53
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Thursday May 28, 2015 #

6 PM

Yoga 1:00:00 [1]

Soft yoga with my sore muscels.

Wednesday May 27, 2015 #

8 PM

Strength 1:00:00 [4]

CrossSIS with Cathrine. It was hard!!!

Tuesday May 26, 2015 #

11 AM

Running 1:33:00 [3]
shoes: Asics Gel Kayano 18

Ran to Tverken and back. I was struggeling today, difficult to get a good pace :(
7 PM

Hiking 1:20:00 [1]

Hiking with HM.

Monday May 25, 2015 #

4 PM

Running 43:00 [3]
shoes: Asics Gel Kayano 18

Running in Drammen. Up the hills!!

Sunday May 24, 2015 #

12 PM

Hiking 1:50:00 [2]

Hiking at my sisters new cabin.

Friday May 22, 2015 #

11 AM

Strength 55:00 [2]

Div exercises at my sisters house.

Thursday May 21, 2015 #

10 AM

Running intervals 35:00 [4]
shoes: Asics Gel Kayano 18

10x1min intervals.

Tuesday May 19, 2015 #

10 AM

Strength 1:35:00 [1]

5 PM

Yoga 1:00:00 [1]

Flow yoga.

Monday May 18, 2015 #

5 PM

Climbing 1:15:00 [1]
shoes: La Sportiva - Miura II

Indoor climbing at SIS with Ragnhild.
7 PM

Running 34:00 [3]
shoes: Asics Gel Kayano 18

Ran around in Godalen and up to Varden.

Saturday May 16, 2015 #

10 AM

Strength 1:30:00 [1]

Friday May 15, 2015 #

1 PM

Running 1:46:00 [3]
shoes: IceBug

Ran around Lifjellet and up to the top. It was really hard today....

Thursday May 14, 2015 #

2 PM

Climbing 1:00:00 [1]

Outdoor climbing in Hestveggen with Benedikte ++ struggeling today.

Wednesday May 13, 2015 #

4 PM

Yoga 1:30:00 [1]

Power yoga.

Tuesday May 12, 2015 #

11 AM

Running 36:00 [4]
shoes: Asics Gel Kayano 18

Ran around in Godalen doing intervals. 2x(5x1min). Had 30s break in between intervals and 3min between sets.

Monday May 11, 2015 #

10 AM

Strength 1:25:00 [3]

Training with Marianne at her garage.

Sunday May 10, 2015 #

2 PM

Running 1:02:00 [3]
shoes: IceBug

Ran around in Sørmarka and up to Ullandhaugtårnet. My body felt pretty sluggish today.....

Saturday May 9, 2015 #

10 AM

Yoga 1:15:00 [1]

Yoga.

Thursday May 7, 2015 #

7 PM

Yoga 1:00:00 [1]

Power yoga.

Sunday May 3, 2015 #

11 AM

Telemark 1:30:00 [3]

Topptur in Sirdal.

Saturday May 2, 2015 #

11 AM

Telemark 2:30:00 [3]

Really nice topptur to Hilleknuten!!!

Friday May 1, 2015 #

5 PM

Climbing 1:00:00 [1]

Outdoor climbing with Benedikte and Ragnhild at Spinneriet.

« Earlier | Later »