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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Johnnie

In the 7 days ending Apr 19, 2008:

activity # timemileskm+m
  Orienteering1 3:12:32 12.86(14:58) 20.7(9:18) 63550c
  Total1 3:12:32 12.86(14:58) 20.7(9:18) 63550c

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Saturday Apr 19, 2008 #

Orienteering race (Ultralong) 3:12:32 [4] *** 20.7 km (9:18 / km) +635m 8:04 / km
50c

Czech Champs Ultralong - Jedovnice

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