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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Johnnie

In the 7 days ending May 24, 2008:

activity # timemileskm+m
  Orienteering1 1:30:36 6.96(13:01) 11.2(8:05) 36016c
  Total1 1:30:36 6.96(13:01) 11.2(8:05) 36016c

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Sunday May 18, 2008 #

Orienteering race (Long) 1:30:36 [4] **** 11.2 km (8:05 / km) +360m 6:58 / km
16c shoes: Jalas Olway

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