Training Log Archive: luke

Running 9:55 [3] 1.24 mi (7:59 / mi)
ahr:145 max:158

Running 3:54 [3] 0.47 mi (8:14 / mi)
ahr:144 max:157

Running 4:22 [3] 0.59 mi (7:26 / mi)
ahr:153 max:165

Running 10:07 [3] 1.33 mi (7:36 / mi)
ahr:147 max:170

Running 17:49 [3] 1.25 mi (14:17 / mi)
ahr:124 max:151

Running 4:39 [3] 0.66 mi (7:03 / mi)
ahr:149 max:157

Running 16:38 [3] 2.05 mi (8:07 / mi)
ahr:127 max:152

Running 21:25 [3] 2.79 mi (7:41 / mi) +55m 7:14 / mi
ahr:140 max:160