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Training Log Archive: Zan

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Running1 1:25:20 11.1(7:41) 17.86(4:47)
  Total1 1:25:20 11.1(7:41) 17.86(4:47)

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Su

Sunday Oct 9, 2016 #

Running 1:25:20 [2] 11.1 mi (7:41 / mi)

From Gran's to Ashton Court via the Downs, round and back.

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