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Training Log Archive: Zan

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Running1 42:45 4.6(9:18) 7.4(5:46)
  Total1 42:45 4.6(9:18) 7.4(5:46)

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Th

Thursday Oct 20, 2016 #

Running 42:45 [1] 4.6 mi (9:18 / mi)

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