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Training Log Archive:
Zan
In the 1 days ending Mar 19, 2017:
activity
#
time
miles
km
+m
Running
1
1:45:00
13.3
(7:54)
21.4
(4:54)
Total
1
1:45:00
13.3
(7:54)
21.4
(4:54)
«
»
1:45
0:00
» now
Su
Sunday Mar 19, 2017
#
Running
1:45:00
[
2
] 13.3 mi (7:54 / mi)
Longish steady run joining up lots of off road tracks round Walberswick and Dunwich. Muddy and windy but legs feeling ok.
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