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Training Log Archive: Zan

In the 1 days ending Jun 27, 2018:

activity # timemileskm+m
  Running1 1:40:00 12.5(8:00) 20.12(4:58)
  Total1 1:40:00 12.5(8:00) 20.12(4:58)

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Wednesday Jun 27, 2018 #

Running 1:40:00 [2] 12.5 mi (8:00 / mi)

Barra path/beach run then swim in the sea

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