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Training Log Archive: Zan

In the 1 days ending Jun 29, 2018:

activity # timemileskm+m
  Running1 50:00 6.0(8:20) 9.66(5:11)
  Total1 50:00 6.0(8:20) 9.66(5:11)

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Fr

Friday Jun 29, 2018 #

Running 50:00 [1] 6.0 mi (8:20 / mi)

Run on Balranald nature reserve. Extremely ploddy.

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