Running 1:15:00 [3]
Early (ish) run. Rivelin, The Rivelin pub, up fields to stannington, along fields, tried to find a path neil told me about, but went wrong & got legs stuck in thorny bushes (not fun), found path eventually though - a great one in the sunshine, my new favourite i think, back to rivelin, coppice track, home.
First time i've been able to keep a steady speed up hills with tired legs - reminded me of when i was fit...and I overtook a runner! (well, a size 20 jogger...but still...) felt a bit mean saying a good morning as i ran past her as she was puffing away, but couldn't really not say anything.