Training Log Archive: ZanIn the 30 days ending Jun 30, 2017:
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Monday Jun 19, 2017 #
10 AM
Running 1:20:00 [2] 9.3 mi (8:36 / mi)
Mid morning run as work is shut today due to no power (what a shame). Absolutely baking.
Sunday Jun 4, 2017 #
Running 56:00 [2] 7.3 mi (7:40 / mi)
South Uist, windy but lovely. R achilles/ inner lower calf a bit tight, eased with stretching.
Friday Jun 2, 2017 #
Circuits 30:00 [3]
Running 22:30 [2] 3.0 mi (7:30 / mi)