Training Log Archive: ZanIn the 7 days ending Apr 18, 2010:
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Sunday Apr 18, 2010 #
Running 1:35:00 [2] 12.0 mi (7:55 / mi)
loxley for first time. ran quite further than planned due to misleading signs near dungworth and other 'parishes'. nearly squashed a frog and fell in a lake in an attempt to avoid it
Saturday Apr 17, 2010 #
Road Race (National Road Relays) 18:02 [5] 3.04 mi (5:56 / mi)
1st leg. not entirely sure why I was put on the B team but I didn't fuss, but if I'd been on the first team it would have got bronze instead of 4th. oh well...!
plus I ran under wrong name so my time is someone elses and I'm now rebecca
plus I ran under wrong name so my time is someone elses and I'm now rebecca
Running warm up/down 1:00:00 [1]
warm up on my own. 2 warm downs - one with Jules, one with Charli later.
then we ate loads of cake yummm
then we ate loads of cake yummm
Core 10:00 [1]
Thursday Apr 15, 2010 #
Running 20:00 [1]
my lunchtime run turned into a 4pm run. but hadnt had lunch so got all weak and had to come home!!
Core 10:00 [1]
Wednesday Apr 14, 2010 #
Fell Race (herod farm) 28:50 [3] 3.0 mi (9:37 / mi) +367m 6:58 / mi
ummed and arred all day about going. did not feel at all brilliant after the weekend but i won a plack which was fun - apparently i have to give it back though :( so hope i dont lose it!
Tuesday Apr 13, 2010 #
Running 1:15:00 [2]
rivelin with laura - really nice after we'd sat in arch studio all day long trying to draw things. raining. legs still hurt loads esp down hills
dissertation finished !!!!!!!
dissertation finished !!!!!!!