grizedale north face trail with lucy. fast and very very fun. i'm much much better at cycling down rocks than i am at running down them. very hot.
then we went straight to windermere and ate ice creams by the lake, then we ate cake it was fun
Fell Race45:00 [2]
not exactly a race - the Pennine man vs bike race/run. took it easy dont want to overdo it but i was first back - man or bike. i didnt tell them until after that i'm dark peak.
kirk fell and other mountains with lucy and rhys. they led me down some awful cliff face descents which probably i added half an hour onto the run for each. fell over a few times of course but was a very fun evening run
finished! so running can happen again!
fun rainy run with L. felt so much more good at running than i have in more than i can remember! so nice to be outside did extra 25min