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Training Log Archive: Zan

In the 7 days ending Jul 17, 2011:

activity # timemileskm+m
  Cycling5 6:25:03 40.0 64.37 1011
  mountainbiking1 1:00:00
  Core4 45:00
  Total6 8:10:03 40.0 64.37 1011

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Sunday Jul 17, 2011 #

Cycling 3 [3] 40.0 mi ( / mi) +1011m / mi

Fulwood, Sheephill Rd, Calver, Eyam, Little Hucklow, round Dirtlow Rake quarry down to Castleton, along the valley to Bamford, Ladybower, A57 and home just in time to watch the Tour. Quite hilly and barely stopped raining the whole bloody ride, so was being fairly careful (slow) but think I was going along ok. Time to join a cycling club perhaps, however all the local club's websites sound a bit elite and speedy.
3hrs35

Core 10:00 [1]

Saturday Jul 16, 2011 #

Cycling 2:00:00 [3]
(injured)

To Stocksbridge, I'd planned a longer loop but suddenly couldn't be bothered so came back an easy way.

Core 5:00 [1]

Thursday Jul 14, 2011 #

Cycling 1:30:00 [3]

Around and about the lanes.

Wednesday Jul 13, 2011 #

Cycling 1:45:00 [3]

Cycled to watch Bamford Fell Race via Strines and some reservoirs and lots of lanes. Had an argument with some idiot motorbikers. Neil won a lovely trophy. Then ate the pub with Rob and Clare.

Tuesday Jul 12, 2011 #

mountainbiking (Rivelin) 1:00:00 [2]
(injured)

Back is a bit better on the mountain bike.

Core 15:00 [1]

Monday Jul 11, 2011 #

Cycling (Short flatish ride.) 1:10:00 [2]
(injured)

Core 15:00 [1]

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