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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zan

In the 7 days ending Nov 20, 2011:

activity # timemileskm+m
  Circuits1 1:00:00
  Orienteering1 38:00
  Total1 1:38:00

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Wednesday Nov 16, 2011 #

Circuits 1:00:00 [3]

Orienteering 38:00 [1]
(injured)

o.m.g. (neil's 'new' expression) 3 orienteering outings in one week! Night O in western park with a dying headtorch... the night sky was brighter than the torch.
I managed to get 'lost' outside western park museum, not my best orienteering but pretty fun to be out and doing a sport!!

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