Training Log Archive: Zan

down to uni and back with a bit extra. felt very crap maybe due to only crisps for dinner yesterday, and tired.

late evening rivelin and coppice run, fastish - mainly to get back before dark don't want to be running through rivelin on my own in the dark. tape on foot still, occasionally twinging but ok. starving because planned to go at 4pm once id finished a drawing but it took hours longer than i expected and i'd eaten at 1 ready to run at 4, not 9, oops

finally stopped working for a run! tape on foot but no pain until the very last bit along my road. my first trip to rivelin for a looong while. only one more week of architecture related insociableness to go!

finally managed to fit a run in in the sun! tape L foot - arch pulling at first but ok after 10mins.
feel Very Unfit.