Training Log Archive: ZanIn the 7 days ending Dec 23, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 23, 2012 #
Running (totteridge) 1:01:00 [3]
Saturday Dec 22, 2012 #
Intervals hills 1:10:00 [3]
inc 5 x 2.05 gravelly hill trent park
circuits 30 mins
circuits 30 mins
Friday Dec 21, 2012 #
Running (london slow) 45:00 [3]
Thursday Dec 20, 2012 #
Running 30:00 [3]
early rain road
Wednesday Dec 19, 2012 #
Fell run 50:00 [3]
DP xmas carols