Training Log Archive: ZanIn the 7 days ending Jan 6, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 6, 2013 #
Fell run 2:00:00 [3]
1st half of edale skyline
Saturday Jan 5, 2013 #
Cross Country Race 1:00:00 [3]
yorkshires
21st
felt unfit
21st
felt unfit
Friday Jan 4, 2013 #
Running (strides etc) 20:00 [3]
Thursday Jan 3, 2013 #
Circuits 20:00 [3]
plus 5 min run
Wednesday Jan 2, 2013 #
Running 1:00:00 [3]
8 x 2 mins off 1 rec
hamstrings tight
hamstrings tight
Tuesday Jan 1, 2013 #
Fell run 45:00 [3]