Training Log Archive: ZanIn the 7 days ending Feb 24, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 24, 2013 #
Fell run 1:20:00 [3]
win hill etc with neil and pete for the first half
Saturday Feb 23, 2013 #
Cross Country Race race 33:39 [5] 5.0 mi (6:44 / mi) +150m 6:09 / mi
National XC. Herrington Park, Sunderland. A lovely muddy hilly course! 36th. /427
Friday Feb 22, 2013 #
Running 10:00 [1]
mini late night run to try and wake myself out of feeling exhausted but mainly to check i could actually still run before the nationals tomorrow. a few strides.
Thursday Feb 21, 2013 #
Note
(rest day)
too tired to even think about running
Wednesday Feb 20, 2013 #
Running hills 40:00 [3]
felt exhausted all day (hand in yesterday).
finally got myself out for a late night mini session of 10 x 45 ish second hills from down off walkley high street.
finally got myself out for a late night mini session of 10 x 45 ish second hills from down off walkley high street.
Tuesday Feb 19, 2013 #
Running 30:00 [1]
skipped track as exhausted from uni work. me and lucy went 'jogging' instead in the last of the light - a good choice as very very tired and out of breath.
Monday Feb 18, 2013 #
Running 30:00 [2]
very tired from uni work