Training Log Archive: ZanIn the 7 days ending Apr 6, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 6, 2014 #
Fell run 1:25:00 [3] 9.0 mi (9:27 / mi)
Saturday Apr 5, 2014 #
Fell run 1:40:00 [3] 10.0 mi (10:00 / mi)
Thursday Apr 3, 2014 #
Running 30:00 [3] 3.5 mi (8:34 / mi)
Little jog around ecclesall woods on way home from work. R calf and hamstring bit tight.
Wednesday Apr 2, 2014 #
Fell run 1:35:00 [3] 11.0 mi (8:38 / mi) +350m 7:52 / mi
A Supercalifragilisticexpialidoshus run (according to NN) with dark peak in the swirling mist, could see about 10m, it was very cool, ran to the pond and little johns grave in hathersage from the sportsman, back via stannage. R calf and hamstring a bit tight but no worse. Racing the light at the end, was eerie but very very fun :)
Monday Mar 31, 2014 #
Running 40:00 [3] 4.5 mi (8:53 / mi)
Rivelin! In the evening! In the light!
Core 20:00 [3]