Training Log Archive: ZanIn the 7 days ending Jun 26, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 26, 2016 #
Running 1:20:30 [3] 9.4 mi (8:34 / mi)
Neil dropped me off at Hollow Meadows on his way to Kinder Trog race. Ran home via Stannage Edge, pole, Redmires, conduit.
Saturday Jun 25, 2016 #
Running 2:06:20 [3] 16.5 mi (7:39 / mi)
Out and back from wadsley bridge sainsburys along the TPT to the first tunnel.
Friday Jun 24, 2016 #
Circuits 30:00 [3]
Thursday Jun 23, 2016 #
Running 1:32:45 [3] 12.0 mi (7:44 / mi)
Finally an enjoyable run, feeling marginally better and broke the 8 min mile barrier! Fulwood Rd, lap of Redmires reservoirs, conduit, Redmires Rd.
Wednesday Jun 22, 2016 #
Circuits 30:00 [3]
Tuesday Jun 21, 2016 #
Running 1:06:40 [3] 8.1 mi (8:14 / mi)
Not feeling up to track. Finding running a real struggle at the moment. This is my 11th consecutive run feeling awful - must be some sort of record. Have a sneaking suspicion it could be iron related so am on a serious dose of ferogoblin & iron tablets.
Monday Jun 20, 2016 #
Running 35:00 [3] 4.0 mi (8:45 / mi)
Struggling to break 9 min miles, tired