Training Log Archive: ZanIn the 7 days ending Jul 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 23, 2017 #
Running 1:22:00 [2] 10.5 mi (7:49 / mi)
Saturday Jul 22, 2017 #
Running 1:18:00 [2] 10.1 mi (7:43 / mi)
Friday Jul 21, 2017 #
Circuits 35:00 [3]
Thursday Jul 20, 2017 #
Running 44:00 [1] 5.0 mi (8:48 / mi)
Moors from Redmires with Neil.
Wednesday Jul 19, 2017 #
Running 31:00 [1] 3.3 mi (9:24 / mi)
Circuits 30:00 [3]
Tuesday Jul 18, 2017 #
Running 1:18:00 [2] 9.3 mi (8:23 / mi)