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Training Log Archive: Zan

In the 7 days ending Apr 29:

activity # timemileskm+m
  Running4 2:22:59 15.3(9:21) 24.62(5:48)
  Total4 2:22:59 15.3(9:21) 24.62(5:48)

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MoTuWeThFrSaSu

Sunday Apr 29 #

Running 37:00 [2] 3.7 mi (10:00 / mi)

Win Hill with N.

Saturday Apr 28 #

Running 18:59 [4] 3.1 mi (6:07 / mi)

Hillsborough parkrun

Running warm up/down 26:00 [2] 3.0 mi (8:40 / mi)

Friday Apr 27 #

Running 41:00 [1] 3.5 mi (11:43 / mi)

jogging with N

Thursday Apr 26 #

Running 20:00 [1] 2.0 mi (10:00 / mi)

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