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Training Log Archive: Zan

In the 7 days ending Jul 1, 2018:

activity # timemileskm+m
  Running6 8:17:30 63.2(7:52) 101.71(4:53)
  Total6 8:17:30 63.2(7:52) 101.71(4:53)

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Sunday Jul 1, 2018 #

Running 40:00 [2] 5.0 mi (8:00 / mi)

Early run from campsite to ferry

Saturday Jun 30, 2018 #

Running 1:29:30 [3] 13.1 mi (6:50 / mi)

Barra half marathon (Barrathon). Tough course with the wind, heat and hills. Not really feeling very fit or rested but ploughed on. Fantastic race though with fabulous scenery and huge buffet afterwards.

The only slight negative was the discrepancy in value between the first man and first woman’s prize - not that I care about getting a prize but if there is one it’s nice to be considered equal.

Friday Jun 29, 2018 #

Running 50:00 [1] 6.0 mi (8:20 / mi)

Run on Balranald nature reserve. Extremely ploddy.

Thursday Jun 28, 2018 #

Running 1:38:00 [2] 12.4 mi (7:54 / mi)

run on Barra followed by swim in the sea

Wednesday Jun 27, 2018 #

Running 1:40:00 [2] 12.5 mi (8:00 / mi)

Barra path/beach run then swim in the sea

Tuesday Jun 26, 2018 #

Running 2:00:00 [2] 14.2 mi (8:27 / mi)

South Harris run - seilebost/luskentyre

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