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Training Log Archive: c.underwood

In the 1 days ending Sep 23, 2008:

activity # timemileskm+m
  Running1 17:21 3.1(5:36) 4.99(3:29)
  Total1 17:21 3.1(5:36) 4.99(3:29)

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Tu

Tuesday Sep 23, 2008 #

Running race (Home) 17:21 [4] 3.1 mi (5:36 / mi)
shoes: Asics, Hyper - XC

Today was our only home meet. We did a warm up and stretched. Our coach was really stressed out and made us get to the line 10 minutes before everyone else. I got first but I still like I could have gone a lot harder. After we ran we did our normal cool down and then went home.

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