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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: c.underwood

In the 1 days ending Sep 28, 2008:

activity # timemileskm+m
  Orienteering1 1:37:01 5.41(17:57) 8.7(11:09) 15013 /18c72%
  Total1 1:37:01 5.41(17:57) 8.7(11:09) 15013 /18c72%

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Su

Sunday Sep 28, 2008 #

Orienteering race (Klondike State Forest) 1:37:01 [4] *** 8.7 km (11:09 / km) +150m 10:16 / km
spiked:13/18c shoes: New Balanced 857

I was doing alright up to 14. Then on 15 I really screwed up and somehow ended up running east instead of west. So that bothered me for the rest of the course and I slowed down. I think it was because I was getting tired and wasn't playing enough attention to my map and compass. So next time I'm going to try using gel packs to keep me alert.

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