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Training Log Archive: c.underwood

In the 1 days ending Sep 24, 2013:

activity # timemileskm+m
  Running1 45:41 6.94(6:35) 11.17(4:05)
  Total1 45:41 6.94(6:35) 11.17(4:05)

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Tu

Tuesday Sep 24, 2013 #

Running 45:41 [3] 6.94 mi (6:35 / mi)
shoes: Vibram KSO

Felt great to finally get a good run in this semester. My groin was a little tight throughout the run, but overall it was good. Also, I decided to not do Club Swim this semester. I am very busy is other things and it is just not that high on my priority list.

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