Training Log Archive: c.underwoodIn the 31 days ending Oct 31, 2008:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race 1:04:17 [3] 6.8 km (9:27 / km)
shoes: New Balanced 857
Running race 17:50 [3] 3.1 mi (5:45 / mi)
shoes: Asics, Hyper - XC
Running 22:00 [3] 3.0 mi (7:20 / mi)
shoes: New Balanced 1010
Note
Running long 48:02 [3] 6.4 mi (7:30 / mi)
shoes: New Balanced 1010
Note
Running 30:16 [3] 4.26 mi (7:06 / mi)
shoes: New Balanced 1010
Note
Running race (ECC Regionals) 18:12 [4] 3.1 mi (5:52 / mi)
shoes: Asics, Hyper - XC
Running (Pre Meet) 19:14 [3] 2.5 mi (7:42 / mi)
shoes: New Balanced 1010
Note
slept:10.0
Running (Pre Meet) 20:45 [3] 2.5 mi (8:18 / mi)
shoes: New Balanced 1010
Running long 50:55 [3] 6.5 mi (7:50 / mi)
shoes: New Balanced 1010
Running race 17:55 [3] 3.1 mi (5:47 / mi)
shoes: Asics, Hyper - XC
Running race (Greater Hartford Invite) 16:55 [4] 3.1 mi (5:27 / mi)
shoes: Asics, Hyper - XC
Note