Training Log Archive: c.underwoodIn the 31 days ending Dec 31, 2011:
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Wednesday Dec 28, 2011 #
Swimming 50:00 [3]
1700 yards
Tuesday Dec 27, 2011 #
Swimming 1:30:00 [3]
4000 yards
Monday Dec 26, 2011 #
Swimming 1:10:00 [3]
2500 yards
Sunday Dec 25, 2011 #
Running 26:11 [3] 3.6 mi (7:16 / mi)
shoes: New Balanced 905
Went for a nice Christmas run between meals
Thursday Dec 22, 2011 #
Swimming 50:00 [3]
2275 yards
Sunday Dec 18, 2011 #
Running 28:09 [3] 3.31 mi (8:30 / mi)
shoes: Vibram KSO
Went for a run with hailey and it was dark by the time we got to the trails we ran on so I finally got to use my headlamp
Wednesday Dec 14, 2011 #
Running 48:27 [3] 5.7 mi (8:30 / mi)
shoes: Vibram KSO
Felt really good to go for a run since I haven't run in who knows how long. I went a little longer then anticipated, but I was running randomly on trails through the UConn forest and had no idea where I was the majority of the time so it was expected.
Sunday Dec 11, 2011 #
Biking 20:00 [3]
Strength 20:00 [3]
Went to the gym for a study break and spent some time on the bikes for a little cardio and then did some abs and weights for strength.
Friday Dec 9, 2011 #
Climbing 30:00 [3]
Thursday Dec 8, 2011 #
Climbing 30:00 [3]
Wednesday Dec 7, 2011 #
Swimming 20:00 [3]
Water Polo 1:30:00 [3]
Had my last exam before I have finals next week so I burnt off some stress from studying by going do practice and doing a short swim and then we played water polo the rest of the time.
Monday Dec 5, 2011 #
Climbing 30:00 [3]
Saturday Dec 3, 2011 #
Swimming warm up/down 40:00 [3]
1000 meters
Swimming race 4:00 [3]
Today I swam in the medley relay, the 50 back, 50 breast, 100 breast, 100 free and a fun wheelbarrow race. I did decent today, I was a bit tired and sore so I wasn't feeling great. Then at the very end I was thrown into the wheelbarrow race last minute where one person held the other persons legs, and the person in front pulled and the person in back kicked.
Friday Dec 2, 2011 #
Swimming 35:00 [3]
1200 yards
Climbing 50:00 [3]
Thursday Dec 1, 2011 #
Climbing 40:00 [3]
Swimming 1:45:00 [3]
4200 yards