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Training Log Archive: c.underwood

In the 31 days ending Aug 31, 2014:

activity # timemileskm+m
  Climbing4 6:05:00
  Running8 4:29:45 36.34(7:25) 58.49(4:37)
  Biking2 3:00:00
  Swimming3 2:10:00
  Total14 15:44:45 36.34 58.49

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Sunday Aug 31, 2014 #

Biking 1:00:00 [3]

Biked to the Coventry farmers market and back

Saturday Aug 30, 2014 #

Running 37:12 [3] 5.31 mi (7:00 / mi)
shoes: Vibram KSO

Thursday Aug 28, 2014 #

Running 33:18 [3] 4.75 mi (7:01 / mi)
shoes: Vibram KSO

Tuesday Aug 26, 2014 #

Running 34:14 [3] 4.0 mi (8:34 / mi)
shoes: Vibram KSO

Ran with Kayla

Sunday Aug 24, 2014 #

Running 37:11 [3] 5.49 mi (6:46 / mi)
shoes: Vibram KSO

Climbing 35:00 [3]

Saturday Aug 23, 2014 #

Running 47:00 [3] 6.71 mi (7:00 / mi)
shoes: Vibram KSO

Climbing 1:30:00 [3]

Setting

Friday Aug 22, 2014 #

Climbing 2:00:00 [3]

Setting

Thursday Aug 21, 2014 #

Climbing 2:00:00 [3]

Did some setting before the semester started

Sunday Aug 17, 2014 #

Swimming 1:00:00 [3]

3000 yards

Saturday Aug 16, 2014 #

Swimming 40:00 [3]

2200 yards

Friday Aug 15, 2014 #

Biking 2:00:00 [3]

Swimming 30:00 [3]

1200 yards: Had a very active day, spent the morning biking around glastonbury with two friends. I used my friends dad's old bike, probably the nicest bike I have ever ridden. Then climbed and swam at UConn.

Wednesday Aug 13, 2014 #

Running 31:07 [3] 4.45 mi (7:00 / mi)
shoes: NB Baddeley 890v2

Tuesday Aug 12, 2014 #

Running 33:34 [3] 4.63 mi (7:15 / mi)
shoes: NB Baddeley 890v2

Sunday Aug 10, 2014 #

Running race 16:09 [3] 1.0 mi (16:09 / mi)
shoes: Nike Zoom Victory

Tough race, was pretty slow. Could have been because I drank too much during the race, but the lack of a warm up is the more likely cause.

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