Training Log Archive: c.underwoodIn the 31 days ending Mar 31, 2017:
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Wednesday Mar 8, 2017 #
Running 53:28 [3] 7.3 mi (7:19 / mi)
max:168 shoes: NB 690
Monday Mar 6, 2017 #
Running 40:44 [3] 5.7 mi (7:09 / mi)
max:160 shoes: NB 690
Feel good about getting up to the pace that I want to be at and my heart rate is still low when I finish my run.
Friday Mar 3, 2017 #
Running 27:30 [3] 3.6 mi (7:38 / mi)
shoes: NB 690