Training Log Archive: c.underwoodIn the 7 days ending May 31, 2008:
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Saturday May 31, 2008 #
Other 2:00:00 [3]
Today my friends and I went exploring up and down a river next to my house for a few hours.
Thursday May 29, 2008 #
Note
(rest day)
Yesterday was my last track meet. And on sunday my cross country coach expects us to start our summer running. But I am going to take a week off from track and then start. This summer I have to run 300 to 400 miles. This wont be that hard because thats only about 30 miles a week and I expect to be doing about 40 to 50 miles a week by the end of the summer.
Monday May 26, 2008 #
Orienteering race (Long Distance) 1:26:43 [3] *** 8.4 km (10:19 / km) +355m 8:31 / km
spiked:18/19c shoes: New Balanced 857
Sunday May 25, 2008 #
Orienteering race (Middle Distance) 54:10 [3] *** 4.26 km (12:43 / km) +160m 10:42 / km
spiked:11/14c