Training Log Archive: c.underwoodIn the 7 days ending Nov 29, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Nov 28, 2008 #
Running 35:19 [3] 4.9 mi (7:12 / mi)
shoes: New Balanced 1010
I start indoor track on monday so I decided I should at least see what kinda of shape I am in. Since I will be leading the runs it would be kind of embarrassing if I couldn't go as far as I said we would. So surprisingly I could actually still do 5 miles. So Im set for indoor. I was only planning on doing about 3 or 4 miles on the first day.
Tuesday Nov 25, 2008 #
Strength 1:00:00 [3]
Today during PE out teacher had out class go to the weight room for an hour and lift.
Monday Nov 24, 2008 #
Swimming 1:00:00 [3]
Lifeguard training