Training Log Archive: c.underwoodIn the 7 days ending Jun 19, 2010:
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Tuesday Jun 15, 2010 #
Note
Went to the doctor today to see if my foot had any major problems and he said that i just strained a tendon. So im going to rest it for the next few days and then it should be fine. I'm just bummed that I wont be able to do the steeple chase tomorrow.
Swimming 1:00:00 [3]
1700 yards: Thought I could just swim instead of run until I leave so I can stay fit but not hurt my foot, but my foot didn't feel good after I was done so I decided to sit around and rest it until I leave.
Monday Jun 14, 2010 #
Running 48:28 [3] 6.3 mi (7:42 / mi)
shoes: Vibram KSO
Was planning on doing seven miles today but my foot started hurting part way through so I decided to take to short way on the way back.
Sunday Jun 13, 2010 #
Orienteering 42:09 [3] 4.11 mi (10:15 / mi)
shoes: Asics, Hyper - XC
Orienteering 1:02:05 [3]
shoes: Asics, Hyper - XC
Did a one man relay which had 3 legs to it and then pick up controls afterwards.