Training Log Archive: c.underwoodIn the 7 days ending Dec 25, 2010:
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Thursday Dec 23, 2010 #
Running 23:42 [3] 3.0 mi (7:54 / mi)
shoes: New Balance 760
Kind of had to cut our run short cause we were running on this frozen pond and a few of us fell in waist deep water, so we had to get back to the school before we froze.
Wednesday Dec 22, 2010 #
Running warm up/down 15:00 [3]
shoes: New Balance 760
Running race 5:01 [4] 1.0 mi (5:01 / mi)
shoes: Nike Forevers
Bad race, wasn't feeling too good at the start and I didnt know how to pace myself cause it was a 130 track. After I raced I just couldnt stop coughing cause the air was so dry.
Running race 2:46 [3] 0.62 mi (4:28 / mi)
shoes: Nike Forevers
Easy 1000m race, even though I couldn't breath. I won by about 15 seconds
Tuesday Dec 21, 2010 #
Running 24:52 [3] 3.21 mi (7:45 / mi)
shoes: New Balance 760
Swimming 1:00:00 [3]
1900 yards
Monday Dec 20, 2010 #
Running 25:32 [3] 3.29 mi (7:45 / mi)
shoes: New Balanced 905
Swimming 1:30:00 [2]
2400 yards: real easy practice, our head coach wasn't there so our assistant coach, who normally coaches the younger kids coached us.