Training Log Archive: c.underwoodIn the 7 days ending Nov 12, 2011:
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Saturday Nov 12, 2011 #
Swimming warm up/down 20:00 [3]
Swimming race 3:30 [3]
I swam five events: the 200 free relay, 200 medley relay (breaststroke), 50 breaststroke, 100 breast stroke, and 50 backstroke. The meet went great, UConn destroyed UMass and UPenn and personally I won the 50 breast with a new best time of 30.73 and I won the 50 back with a 30.60.
Swimming warm up/down 10:00 [3]
Friday Nov 11, 2011 #
Swimming 35:00 [3]
1100 yards: We have a home meet tomorrow so our coach suggested that we do between 800 and 1500 yards today on our own at a easy pace.
Thursday Nov 10, 2011 #
Swimming 1:30:00 [3]
3400 yards: pretty short practice but we did about 2000 yards of sprinting so it went by fast
Wednesday Nov 9, 2011 #
Swimming 1:45:00 [3]
4000 yards: for practice we only did two sets, we did warm up and then a 3800 yard set, so it pretty much sucked. Then afterwards we did a few relays within the team
Tuesday Nov 8, 2011 #
Swimming 1:45:00 [3]
About 4000 yards