Training Log Archive: c.underwoodIn the 7 days ending Feb 11, 2012:
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Friday Feb 10, 2012 #
Swimming 35:00 [3]
1400 yards: went for a quick swim before heading up to killington for the weekend
Thursday Feb 9, 2012 #
Climbing 1:00:00 [3]
Wednesday Feb 8, 2012 #
Running warm up/down 5:09 [3]
shoes: Vibram KSO
Running 6:35 [3] 1.0 mi (6:35 / mi)
shoes: Vibram KSO
Did a time trial today with Yahya, I wanted to make sure he pushed himself the whole way so I just paced him instead of going off on my own. At the end of it he said she probably could have gone a bit faster, so maybe next week we will do it again before he starts soccer tryouts.
Running warm up/down 4:15 [3]
shoes: Vibram KSO
Tuesday Feb 7, 2012 #
Climbing 40:00 [3]
Monday Feb 6, 2012 #
Running 37:56 [3] 4.33 mi (8:46 / mi)
shoes: Vibram KSO
Swimming 1:30:00 [3]
4200 yards