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Training Log Archive: c.underwood

In the 7 days ending Jun 23, 2012:

activity # timemileskm+m
  Climbing3 2:35:00
  Other1 1:52:00
  Biking2 1:15:00
  Running2 1:12:55 10.32(7:04) 16.6(4:24)
  Total4 6:54:55 10.32 16.6

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Wednesday Jun 20, 2012 #

Running 33:01 [3] 4.72 mi (7:00 / mi)
shoes: Vibram KSO

Climbing 40:00 [3]

Tuesday Jun 19, 2012 #

Biking 35:00 [3]

Climbing 1:15:00 [3]

Monday Jun 18, 2012 #

Running 39:54 [3] 5.6 mi (7:08 / mi)
shoes: Vibram KSO

Ran through the UConn forest and finished the run by running from the absolute bottom, by the river, to the absolute top of horse barn hill which ended up being about 400 ft of climb.

Climbing 40:00 [3]

Went climbing after my run, but I was kind of tired, so I didn't stay all that long

Biking 40:00 [3]

Sunday Jun 17, 2012 #

Other 1:52:00 [3]

Canoe Orienteering with my mom, we went slow but got all 15 controls

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