Training Log Archive: c.underwoodIn the 7 days ending Aug 25, 2012:
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Wednesday Aug 22, 2012 #
Running 30:39 [3] 4.36 mi (7:02 / mi)
shoes: Vibram KSO
Tuesday Aug 21, 2012 #
Climbing 20:00 [3]
Monday Aug 20, 2012 #
Climbing 30:00 [3]
Running 35:06 [3] 4.8 mi (7:19 / mi)
shoes: Vibram KSO
Woo! hit 500 miles with my vibrams
Sunday Aug 19, 2012 #
Running 24:01 [3]
shoes: Vibram KSO