Training Log Archive: c.underwoodIn the 7 days ending Sep 1, 2012:
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Friday Aug 31, 2012 #
Swimming 30:00 [3]
1400 yards
Thursday Aug 30, 2012 #
Climbing 1:30:00 [3]
Tuesday Aug 28, 2012 #
Running 27:59 [3] 3.77 mi (7:25 / mi)
shoes: Vibram KSO
Monday Aug 27, 2012 #
Swimming 20:00 [3]
1000 yards
Climbing 40:00 [3]
Sunday Aug 26, 2012 #
Running 41:55 [3] 5.85 mi (7:10 / mi)
shoes: Vibram KSO