Training Log Archive: c.underwoodIn the 7 days ending Sep 29, 2012:
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Saturday Sep 29, 2012 #
Climbing 45:00 [3]
Went to Ragged Mountain and did some good climbing. The rock was a bit wet though.
Thursday Sep 27, 2012 #
Running 21:00 [3] 3.2 mi (6:34 / mi)
shoes: Vibram KSO
Short run, I was trying to go faster then normal though
Wednesday Sep 26, 2012 #
Swimming 35:00 [3]
1500 meters: Had to leave practice early so just a short workout