Training Log Archive: c.underwoodIn the 7 days ending Nov 17, 2012:
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Saturday Nov 17, 2012 #
Swimming warm up/down 20:00 [3]
Swimming race 5:00 [3]
Friday Nov 16, 2012 #
Climbing 1:30:00 [3]
shoes: Evolv Prime SC
Wednesday Nov 14, 2012 #
Climbing 1:00:00 [3]
When ever I jump in the pool my shoulder starts hurting again so I decided to take a day off. Then is weekend I will swim in my meet and then I will take a whole week off.
Other note, my elbow is starting to hurt, im guessing its the beginning of tendonitis (a common injury in climbers). So I need to start doing other training to fix that too.
Other note, my elbow is starting to hurt, im guessing its the beginning of tendonitis (a common injury in climbers). So I need to start doing other training to fix that too.
Tuesday Nov 13, 2012 #
Swimming 1:15:00 [3]
3300 yards
Monday Nov 12, 2012 #
Swimming 1:20:00 [3]
3550 yards
Water Polo 20:00 [3]
WP practice was canceled today, but two others and I stayed for a bit after swim practice and tossed the ball around.