Training Log Archive: c.underwoodIn the 7 days ending Dec 1, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 1, 2012 #
Swimming warm up/down 40:00 [3]
I warmed up before the meet and also before each of my events.
Swimming race 5:00 [3]
Huge meet at Princeton with 18 teams there. I swam in the 200 medley and the 200 free relays. Then I also swam the 50 breast, 100 breast, and the 100 IM. I did well, not my best though. But our team won! So we still remain undefeated since our founding in 2007!
Friday Nov 30, 2012 #
Climbing 1:00:00 [3]
shoes: Evolv Prime SC
Thursday Nov 29, 2012 #
Note
(rest day)
Donated blood today. I have donated many times before but this is the first time I donated a double unit. It was pretty cool, they hooked me up to this machine and it separated my blood from my plasma and then it gave me back my plasma along with some saline.
Wednesday Nov 28, 2012 #
Climbing 1:00:00 [3]
shoes: Evolv Prime SC
Tuesday Nov 27, 2012 #
Swimming 1:30:00 [3]
4600 yards
Strength (Core) 10:00 [3]
Monday Nov 26, 2012 #
Water Polo 2:00:00 [3]
Pretty boring practice, people need to become more dedicated to the team and show up.