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Training Log Archive: c.underwood

In the 7 days ending Aug 31, 2013:

activity # timemileskm+m
  Running3 2:38:07 22.75(6:57) 36.62(4:19)
  Climbing2 2:30:00
  Swimming1 35:00
  Total5 5:43:07 22.75 36.62

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Saturday Aug 31, 2013 #

Climbing 1:00:00 [3]
shoes: 5.10 Anasazi VRS

Went to ragged mountain today. Followed on trad, and then did some top roping.

Friday Aug 30, 2013 #

Running 39:35 [3] 5.65 mi (7:00 / mi)
shoes: Vibram KSO

Wednesday Aug 28, 2013 #

Running 1:11:22 [3] 10.2 mi (7:00 / mi)
shoes: NB Baddeley 890v2

Really didn't like running in these shoes. Im going to switch back to my vibrams until I get a new pair of vibrams or minimalist shoes that I like.

Swimming 35:00 [3]

1500 yards

Tuesday Aug 27, 2013 #

Climbing 1:30:00 [3]

Monday Aug 26, 2013 #

Note

Not feeling well today, been lightheaded since this morning.

Sunday Aug 25, 2013 #

Running 47:10 [3] 6.9 mi (6:50 / mi)
shoes: NB Baddeley 890v2

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