Training Log Archive: c.underwoodIn the 7 days ending Oct 19, 2013:
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Friday Oct 18, 2013 #
Running 30:21 [3]
shoes: Vibram KSO
Tuesday Oct 15, 2013 #
Note
My puncture wound is still a big scab, slowly healing. It still oozes when I shower, but it doesn't cause me any pain. If I didn't puncture the bottom of my foot while hiking last friday I would probably be able to run now. As for my shoulder, its slowing improving, but not nearly good enough to climb or swim.