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Training Log Archive: c.underwood

In the 7 days ending Nov 23, 2013:

activity # timemileskm+m
  Climbing4 2:30:00
  Total4 2:30:00

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Thursday Nov 21, 2013 #

Climbing 1:00:00 [3]

Did a lot of strength stuff, a few traverses and then some up and downs.

Wednesday Nov 20, 2013 #

Climbing 30:00 [3]

Tuesday Nov 19, 2013 #

Climbing 30:00 [3]

Monday Nov 18, 2013 #

Climbing 30:00 [3]

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