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Training Log Archive: Sheridan

In the 7 days ending May 15, 2011:

activity # timemileskm+m
  Running2 1:12:39 7.85(9:15) 12.63(5:45)
  Total2 1:12:39 7.85(9:15) 12.63(5:45)

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Saturday May 14, 2011 #

Running 50:34 [3] 5.35 mi (9:27 / mi)
shoes: Asics gel nimbus VIIIs gel nim

Tuesday May 10, 2011 #

Running 22:05 [3] 2.5 mi (8:50 / mi)
shoes: Asics gel nimbus VIIIs gel nim

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