Training Log Archive: Frozen Fries

In the 1 days ending Sep 9, 2017:

activity

time

miles

+ft

Running

1:20:00

9.0

(8:53)

14.48

(5:31)

Stroller Running

54:00

5.1

(10:35)

8.21

(6:35)

Total

2:14:00

14.1

(9:30)

22.69

(5:54)

2:14

0:00

11 AM

Stroller Running 54:00 [3] 5.1 mi (10:35 / mi)
shoes: Nimbus 18 Turq.

3 PM

Running 1:20:00 [3] 9.0 mi (8:53 / mi)
shoes: Nimbus 18 Turq.

8 laps cemetery. Smokey. Warm. 91.